BUPA provide a range of guidance on Men’s Health, including symptoms, checks and when to seek support from health professionals. The conditions this guidance covers include fertility, cancer as well as sexual and mental health. BUPA provide resources that will help to boost your understanding of men’s health conditions and treatments. There is also guidance around checks and self-care.
BUPA have a specific resource for understanding around men’s mental health. Resources include how alcohol and addiction affect mental health, guidance around opening up about mental health. There are also practical strategies and activities on the topic of managing stress including stress bucket exercise, mindfulness calendar, breathing exercises and general stress management advice.
Access BUPA’s men’s health resource hub here:
https://www.bupa.co.uk/health-information/mens-health#guidance
