about The Programme
Promoting best practice in Health & Wellbeing in the workplace
Together, with 15 pioneering organisations recognised for their outstanding efforts in supporting staff wellbeing, we are creating a comprehensive suite of health and wellbeing resources for businesses across Sheffield.
Nutrition Resources
Discover here a range of resources to help you and your family sustain a healthy, balanced diet. A healthy balanced diet is one where you consume a variety of food groups in the right proportions it also refers to the balance of energy usage vs energy consumption. Furthermore we’ve included lots of recipe and ingredient inspiration.
A balanced diet is the cornerstone of good health and well-being. A balanced diet has several benefits including reduced risk of chronic diseases, improved mental health, improved cognitive function and productivity as well as increased energy levels and a stronger immune system.
Resources
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Tools to support your mental wellbeing.
Activity and suggestions to support being physically healthy.
Tools and signposting to support your financial wellbeing.
Suggestions and signposting to support your social wellbeing.